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KNOW YOUR SITUATION

Before you decide anything - 
understand where you are.

High-conflict situations have recognisable. markers. The tools on this page will help you identify whether what you are experiencing has a name -

and how to act on that information.

Is this a high-conflict situation?

Our Self Assessment Tools are internationally recognised instruments used to identify specific personality traits such as narcissism, psychopathy, and manipulative behaviour.

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They take less than 20 minutes and give you a clear picture of what you may be dealing with before any legal conversation.


Note: These tools are presented here for educational and awareness purposes, to assist individuals seeking to better understand the dynamics they may be experiencing in a relationship.

Do you feel you need permission to make everyday decisions?

Are you frequently made to doubt your own memory of events?

Does the other party's behaviour escalate when you assert boundaries?

Are threats - explicit or implied - used to control your behaviour?

Do you find yourself managing their reactions more than your own needs?

UNDERSTANDING DARK PERSONALITIES

Naming what you are dealing
with changes everything.

Our Self Assessment Tools are internationally recognised instruments used to identify specific personality traits such as narcissism, psychopathy, and manipulative behaviour.

​

They take less than 20 minutes and give you a clear picture of what you may be dealing with before any legal conversation.


Note: These tools are presented here for educational and awareness purposes, to assist individuals seeking to better understand the dynamics they may be experiencing in a relationship.

Narcissistic Abuse

Systematic erosion of self-worth through criticism, isolation and manipulation

DARVO

Deny, Attack, Reverse Victim and Offender - a tactical response to accountability. 

Coercive Control

A pattern of behaviour that seeks to deprive a person of liberty and independence.

Dark Triad

The overlap of narcissism, machiavellianism and psychopathy in high-conflict parties. 

PREPARE BEFORE YOU ACT

The right preparation changes
everything that comes next.

Preparatory Checklist

Before you take any legal step, preparation matters. This checklist covers the documents, records and practical steps that will protect you and strengthen your legal position - whether or not you have yet decided to proceed. 

OPEN THE CHECKLIST

Preparatory Manual 

The Preparatory Manual takes you through the full process of documenting your situation, organising your evidence, and understanding what your lawyer will need. Use it before your first legal consultation - so that when you speak to us, you are already a step ahead. 

OPEN THE MANUAL
FAQS

Questions we hear most often

Looking for emotional support alongside legal help? We maintain a list of mental health resources for clients navigating high-conflict situations.

Ready to understand your situation?

Start with the self-assessment, or speak with us directly.
Either way, clarity is the first step.

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